Spread the tipsHow to Make Bircher Muesli and Wow Your Fans! Bircher Muesli is such a versatile breakfast. Enjoy it as an everyday brekkie using the Food Lovers Meal Planner or jazz it up to wow your house guests! I love made with untoasted muesli, but raw rolled oats works well too. This recipe serves one […]
Archives for November 2017
How to Eat Cafe Breakfasts AND Balance Your Weight!
Spread the tips4 Ways Cafe Breakfasts are Perfect for Sharing! I love Cafe Breakfasts! In fact it’s my favourite meal to eat out – especially for brunch or even lunch! It’s also a great way to catch up with friends. But eating out often can make it trickier to balance your weight, especially if you […]
A Sneak Peak at a Food Loving Dietitian’s Grocery List!
Spread the tipsWhat’s on my Grocery List this Week? I’m often asked what are the best products to use to prepare food at home? What grocery products are good to use with the Food Lovers Dietitian Meal Planner? So here is a quick look at the groceries I bought this week and some others that […]
Easy Balsamic Salad Dressing
Spread the tipsThe Perfect Salad Dressing to Make Your Salad Really Wow This quick and easy salad dressing is intensely tasty so you only need a little to make your salad stand out! The Recipe 3 Tbsp balsamic vinegar 1 Tbsp olive oil 1/2-1 Tbsp brown sugar (depends on your taste) 1-2 tsp Dijon mustard […]
How to Make the Ultimate Salad for any Occasion
Spread the tipsFollow this Formula to Make Every Salad Special! A salad can be as simple as an everyday side dish with leftovers or as impressive as a centrepiece dish that will wow your guests but still leave them feeling light and ‘fine’. It’s also a great idea to take along to any social event to […]
Food Lovers Meal Planner in Action
Spread the tipsWhat does the Food Lovers Meal Planner look like for a Snacking Cereal Lover? Have you have checked out the popular Food Lovers Meal Planner for preparing food for home and work? Are you wondering what it could look like for you? A Food Lovers fan has asked…”I like cereal for breakfast most […]