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Healthy Weight Tips for Lovers of Delicious Food - By Michele Walton APD

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You are here: Home / Recipes / Tahini Yogurt Topper is Terrific

Tahini Yogurt Topper is Terrific

April 14, 2018 by Michele Leave a Comment

Tahini Yogurt Topper is Terrific
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Tahini Yogurt – Tops Everything

I’ve used this Tahini Yogurt recipe so many times since I discovered it from The Nude Nutritionist.

It goes so well with anything from poached eggs, sweet corn fritters, salads, steamed or roasted vegetables, white bean mash to meat, chicken or fish. One tablespoon is equal to one fat serve using the Food Lovers Meal Planner.

See Tahini Yogurt in Action

What You’ll Need

Ingredients – Low Fat Greek Yogurt, a lemon, garlic, tahini and salt.

A blender!

Fresh mint, flaked almonds and paprika for a garnish, but these are optional.

Recipe

Print Recipe
Tahini Yogurt
Prep Time 15 minutes
Servings
serves
Ingredients
  • 1/2 cup Low fat Greek yogurt
  • 1 Lemon Juiced Squeeze the juice form the lemon and discard.
  • 2 Cloves garlic Crush with the base of your cook's knife to break the skin, then peel.
  • 1 tsp Salt Or to taste.
  • 1&1/2 Tbsp Tahini
Prep Time 15 minutes
Servings
serves
Ingredients
  • 1/2 cup Low fat Greek yogurt
  • 1 Lemon Juiced Squeeze the juice form the lemon and discard.
  • 2 Cloves garlic Crush with the base of your cook's knife to break the skin, then peel.
  • 1 tsp Salt Or to taste.
  • 1&1/2 Tbsp Tahini
Instructions
  1. Blend all ingredients to a smooth thickness in a blender or food processor.
Print Recipe
Tahini Yogurt
Prep Time 15 minutes
Servings
serves
Ingredients
  • 1/2 cup Low fat Greek yogurt
  • 1 Lemon Juiced Squeeze the juice form the lemon and discard.
  • 2 Cloves garlic Crush with the base of your cook's knife to break the skin, then peel.
  • 1 tsp Salt Or to taste.
  • 1&1/2 Tbsp Tahini
Prep Time 15 minutes
Servings
serves
Ingredients
  • 1/2 cup Low fat Greek yogurt
  • 1 Lemon Juiced Squeeze the juice form the lemon and discard.
  • 2 Cloves garlic Crush with the base of your cook's knife to break the skin, then peel.
  • 1 tsp Salt Or to taste.
  • 1&1/2 Tbsp Tahini
Instructions
  1. Blend all ingredients to a smooth thickness in a blender or food processor.

 

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Filed Under: Breakfast Recipes, Dinner Recipes, Lunch Recipes, Recipes, Salads and Vegetables, Sides, Versatile Basics Recipes

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