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Healthy Weight Tips for Lovers of Delicious Food - By Michele Walton APD

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You are here: Home / Blog / Cheesecake Cream

Cheesecake Cream

October 31, 2017 by Michele 6 Comments

Cheesecake Cream
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A Versatile Basic Recipe – Cheesecake Cream

A dollop of this gorgeous cheesecake like ‘cream’ garnish transforms a fruit-based dessert or snack.

Try it with fresh or poached fruits or serve it with a Pavlova Nest or small square of sponge cake piled with fruits.

1&1/2 Tablespoons (30g) is a 1/4 serve of dairy

It’s also wonderful as a toast topper with fresh fruit.

Ingredients

250gm Low fat Cottage Cheese

Sweetener to taste (I use Equal, but any intense sweetener or small amounts of sugars will work)

Method

Blend to a smooth consistency and add the sweetener to taste.

Serve with fruit alone or on top of a piece of toast for a snack or for a special dessert use it to top a small of square sponge cake or meringue nest.

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Filed Under: Blog, Breakfast Recipes, Dessert & Snack Recipes, Recipes, Versatile Basics Recipes Tagged With: cottage cheese, dairy, dessert, entertaining, fruit, recipe, small carb, snack

Reader Interactions

Trackbacks

  1. Menu Inspiration No.5 with Everyday Glassware and Modern Twists says:
    March 17, 2018 at 1:18 pm

    […] 5 does all three. It also showcases my two favourite accompaniments for a fruit and dairy snack – Cheesecake Cream and Chocolate […]

    Reply
  2. Cultural Cuisine Highlights Can Inspire Everyday Meals says:
    March 10, 2018 at 9:11 pm

    […] Fresh Fruits with Cheesecake Cream […]

    Reply
  3. New Menu Inspiration Series Using the Food Lovers Dietitian Meal Planner says:
    January 20, 2018 at 1:54 pm

    […] or sustaining, I like to use a 1/4 dairy serve and 1/2 serve of fruit. My favourite topping is my Cheesecake Cream (1&1/2 Tbsp) but smooth ricotta or even low fat Greek yogurt work well […]

    Reply
  4. These breakfast cereal recipes are delicious and will make your day! says:
    December 5, 2017 at 12:24 pm

    […] If you’re more of a toast person there’s a lovely cereal idea for you too. Top your favourite fruit or grain toast with a dollop of Greek yogurt, smooth ricotta or my favourite, Cheesecake Cream […]

    Reply
  5. See what the Food Lovers Meal Planner could look like for you. says:
    November 7, 2017 at 5:31 am

    […] & 1/2 Tbsp Cheescake Cream = 1/4 […]

    Reply
  6. Poached pears, like other poached fruit, makes an easy, healthy dessert says:
    November 6, 2017 at 12:28 pm

    […] Pears with Cheesecake Cream is one of my favourite desserts! The red wine gives a glorious colour and the lemonade provides a […]

    Reply

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