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Food Lovers Dietitian

Healthy Weight Tips for Lovers of Delicious Food - By Michele Walton APD

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You are here: Home / Archives for Eating Out

Eating Out

Travelling Meals

November 17, 2018 by Michele 2 Comments

Travelling Meals
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Spread the tipsMeals and Snacks for Travelling Near or Far Travelling for work or pleasure can be very challenging, but here’s a few ideas to help you choose waistline- friendly meals and snacks.  Snacks When you’re travelling you never know what will be available so do take some waistline-friendly snacks like a yoghurt… …or a […]

Filed Under: Blog, Eating Out, Hacks

Take-away Meals Re-invented

September 15, 2018 by Michele 1 Comment

Take-away Meals Re-invented
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Spread the tipsHow to Make Take-away Meals Deliciously Waistline-Friendly How do you make the ease and fun of take-away meals more deliciously waist-line friendly for you and your family? Here is a one step way to success! Burger and Chips What would you do with a burger and chips meal to make if more waistline-friendly? […]

Filed Under: Blog, Eating Out, Meal Plans, Menu Inspiration

How to Eat Out with the Food Lovers Dietitian – Part 2

April 7, 2018 by Michele 2 Comments

How to Eat Out with the Food Lovers Dietitian – Part 2
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Spread the tipsMore Ways to Eat Out and Keep a Healthy Weight So many of you were helped by my recent post, How to Eat Out with the Food Lovers Dietitian, that I have pulled together another six examples of how to blend the Food Lovers Dietitian Meal Planner with the Food Lovers Dietitian Eating […]

Filed Under: Blog, Eating Out

Is it Calorie-worthy?

March 24, 2018 by Michele 4 Comments

Is it Calorie-worthy?
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Spread the tipsOnly You Will Know  Is this food (or drink) calorie-worthy is one of the best questions you can ask yourself before you eat. Only YOU will know if it’s worth the calories (or kilojoules) to YOU. This article will help you to work it out. Why am I talking about about calories (or […]

Filed Under: Blog, Eating Out, Healthy Weight Tips, Meal Plans

How to Eat Out with the Food Lovers Dietitian

January 26, 2018 by Michele 6 Comments

How to Eat Out with the Food Lovers Dietitian
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Spread the tipsEating Out at any Meal Fits Perfectly with the Food Lovers Dietitian Meal Planner  I’m often asked how eating out fits with meal planning using the Food Lovers Dietitian Meal Planner. Perfectly! If you use the meal planner to tweak your meals and snacks it will leave the spaces you need in your […]

Filed Under: Blog, Eating Out

7 Tips For a No Diet New Year

December 9, 2017 by Michele 6 Comments

7 Tips For a No Diet New Year
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Spread the tipsHow to Really Enjoy Festive Food but Stay Lean  I love the lead up and Christmas New Year with all the great get togethers and fabulous dining. But there’s a real art to enjoying the best of festive food and not getting weighed down for the New Year. Why not make this your […]

Filed Under: Blog, Eating Out Tagged With: #Christmas #FestiveFood

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Have you seen the latest on Food Lovers Dietitian?

  • Three Ways To Star With Vegetables December 15, 2018
  • Travelling Meals November 17, 2018
  • How to Get the Best from Ready-Meals October 13, 2018
  • Take-away Meals Re-invented September 15, 2018
  • A Delicious Tamil Nadu Village Fish Curry August 18, 2018
  • Three Top Tips for Entertaining at Home July 21, 2018
  • Abundance Bowls Made Easy June 16, 2018
  • Richa’s South Indian Style Egg Curry May 5, 2018
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