Spread the tipsA Delicious Vegetarian Curry Version of the Classic Meen Mollee This vegetarian curry is a version of the Kerala Fish Curry I first leant to cook from Chef Nitin at the gorgeous Brunton’s Boatyard in Fort Kochi. It’s a spicy yellow gravy traditional to Kerala in Southern India and uses turmeric, tomato, coconut, […]
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7 Tips For a No Diet New Year
Spread the tipsHow to Really Enjoy Festive Food but Stay Lean I love the lead up and Christmas New Year with all the great get togethers and fabulous dining. But there’s a real art to enjoying the best of festive food and not getting weighed down for the New Year. Why not make this your […]
6 Easy Breakfast Creations with Cereal
Spread the tipsHow to Really Make Your Breakfast Cereal Wow! If you’re like me, breakfast needs to be quick and easy to prepare, but equally as delicious and beautiful as any other meal. This is where breakfast cereal really shines. Cereal is the perfect canvas to create with by adding fruits, garnishes and spices! There’s […]
3 Step Bircher Muesli Made Beautiful!
Spread the tipsHow to Make Bircher Muesli and Wow Your Fans! Bircher Muesli is such a versatile breakfast. Enjoy it as an everyday brekkie using the Food Lovers Meal Planner or jazz it up to wow your house guests! I love made with untoasted muesli, but raw rolled oats works well too. This recipe serves one […]
How to Eat Cafe Breakfasts AND Balance Your Weight!
Spread the tips4 Ways Cafe Breakfasts are Perfect for Sharing! I love Cafe Breakfasts! In fact it’s my favourite meal to eat out – especially for brunch or even lunch! It’s also a great way to catch up with friends. But eating out often can make it trickier to balance your weight, especially if you […]
A Sneak Peak at a Food Loving Dietitian’s Grocery List!
Spread the tipsWhat’s on my Grocery List this Week? I’m often asked what are the best products to use to prepare food at home? What grocery products are good to use with the Food Lovers Dietitian Meal Planner? So here is a quick look at the groceries I bought this week and some others that […]